All claims regarding effects are based on actual study results of the ingredients contained in Shape Labs ONE. As a scientifically backed brand, our goal is to present our ingredients and their effects as thoroughly and transparently as possible. To this end, we are happy to share all research results, studies, and customer experiences below.
Studies & Scientific References
[1] Studies on the ingredients Gymnema Sylvestre, Chromium & Garcinia Cambogia:
a) The "Triple Action" Study: Preuss HG, et al. Effects of a natural extract of (–)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss. Diabetes Obes Metab. 2004 May;6(3):171-80. doi: 10.1111/j.1463-1326.2004.00336.x. PMID: 15056124.
b) On Gymnema & Cravings: Turner S, et al. Consuming Gymnema sylvestre Reduces the Desire for High-Sugar Sweet Foods. Nutrients. 2020; 12(4):1046. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146141/
c) On Chromium & Satiety: Anton SD, et al. Effects of chromium picolinate on food intake and satiety. Diabetes Technol Ther. 2008 Oct;10(5):405-12. doi: 10.1089/dia.2007.0292. PMID: 18715218.
d) On Garcinia (HCA) Meta-Analysis: Onakpoya I, et al. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials. J Obes. 2011; 2011:509038. doi: 10.1155/2011/509038. PMID: 21197150.
[2] Studies on the ingredient CLA (Conjugated Linoleic Acid):
a) Whigham LD, et al. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr. 2007 May;85(5):1203-11. doi: 10.1093/ajcn/85.5.1203. PMID: 17490954.
b) Blankson H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr. 2000 Dec;130(12):2943-8. doi: 10.1093/jn/130.12.2943.
[3] Studies on the ingredient L-Carnitine:
a) Pooyandjoo M, et al. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016 Oct;17(10):970-6. doi: 10.1111/obr.12436. PMID: 27335245.
b) Talenezhad N, et al. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clin Nutr ESPEN. 2020 Jun;37:9-23.
[4] Studies on the ingredient MCT Oil (Medium-Chain Triglycerides):
a) St-Onge MP, et al. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621. PMID: 18326600.
b) Mumme K, et al. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. 2015 Feb;115(2):249-63.
[5] Studies on the ingredients Choline & Inositol:
Official Health Claims by EFSA (Status: Authorized):
Choline contributes to normal lipid metabolism.
Choline contributes to the maintenance of normal liver function.
a) Elsawy G, et al. Effect of choline supplementation on rapid weight loss and biochemical variables among female taekwondo and judo athletes. J Hum Kinet. 2014;40:77-82. doi: 10.2478/hukin-2014-0009. PMID: 25152739.
b) Ghensi P, et al. Dietary supplements for obesity: Choline and Inositol metabolic pathways. J Prev Med Hyg. 2022. PMC8570899.
[6] Turmeric (Curcumin) & CoQ10:
a) Akbari M, et al. The Effects of Curcumin on Weight Loss: A Systematic Review and Meta-Analysis. https://pubmed.ncbi.nlm.nih.gov/31275155/
b) Garrido-Maraver J, et al. Coenzyme Q10 Therapy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112525/
[7] Amino Acid Focus Complex (Tyrosine & Phenylalanine):
a) Jongkees BJ, et al. Effect of tyrosine supplementation on clinical and healthy populations under stress. https://pubmed.ncbi.nlm.nih.gov/26424423/
b) Fernstrom JD, et al. Tyrosine, phenylalanine, and catecholamine synthesis and function in the brain. https://pubmed.ncbi.nlm.nih.gov/17513425/
[8] Vitamins C, B6 & Iodine (Kelp/Bladderwrack):
a) Fat Oxidation: Johnston CS, et al. Strategies for healthy weight loss: from vitamin C to the glycemic response. https://pubmed.ncbi.nlm.nih.gov/15930480/
b) Thyroid Metabolism: Mullur R, et al. Thyroid Hormone Regulation of Metabolism. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4044302/
[9] Superfood & Botanical Blend (Spirulina & Psyllium):
a) Yousefi R, et al. The effects of Spirulina platensis on anthropometric indices and appetite control. https://pubmed.ncbi.nlm.nih.gov/29048330/
b) Brum JM, et al. Satiety effects of psyllium in healthy volunteers. https://pubmed.ncbi.nlm.nih.gov/27166011/